This golden tonic—traditionally known as Haldi Doodh—is a revered Ayurvedic elixir balancing to all doshas. Grounding herbs & spices such as turmeric, cinnamon, ginger & cardamom support healthy digestion, circulation & immunity. Meanwhile, adaptogenic ashwagandha & shatavari rejuvenate the body, nourish the nervous system & help ease the effects of daily stress.

Enjoy as a soothing nighttime ritual, a nourishing morning drink or anytime your body craves grounding, comfort & calm.

To learn more about Golden Milk, read our blog: Ayurvedic Milk Recipes for restful sleep

Benefits

✔️ Supports healthy immunity with antioxidant-rich turmeric
✔️ Promotes joint comfort & mobility
✔️ Encourages healthy digestion & balanced metabolism
✔️ Calms the mind & supports restful sleep
✔️ Nourishes overall vitality with adaptogenic herbs
✔️ Delicious & easy to prepare for a daily wellness ritual
✔️ Rooted in traditional Ayurvedic recipes for balance & longevity

KEY INGREDIENTS

Turmeric
Known as the "Golden Goddess" in Ayurveda, turmeric is a powerful, tridoshic herb that supports digestion, clears toxins (ama), reduces excess heat & stimulates circulation. Its active compound, curcumin, gives it its signature golden hue & healing properties. Turmeric also nourishes the blood & promotes radiant skin.

Cinnamon
One of Ayurveda’s “Three Aromatics,” cinnamon improves circulation, aids digestion (dipana), retains moisture & helps eliminate excess mucus. Warming & sweet, it’s ideal during cooler seasons & adds a comforting aroma to this blend.

Ashwagandha
An adaptogen known for its rejuvenating effects, ashwagandha brings strength, stamina & calm to both body & mind. It supports adrenal health, healthy sleep, joint function & the reproductive system, making it a deeply restorative tonic.

Shatavari
The “Queen of Ayurvedic Herbs,” shatavari supports the female reproductive system, hormonal balance & immune function. It cools inflammation, nourishes the nervous system & provides lasting hydration thanks to its demulcent qualities.

FULL INGREDIENTS LIST

Turmeric*, Cinnamon (ceylon)*, Ginger*, Ashwagandha*, Shatavari*, Nutmeg* Cardamom*, Indian Sarsaparilla* & Black Pepper*

*certified organic

SIZE: 95 g (~ 38 servings), Packaged in 9 oz earth-friendly, dark glass jar designed to help preserve the integrity of the product.

Caffeine Free

Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends

If irritation occurs, discontinue use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Golden Milk | Ayurvedic Turmeric Latte Blend with Ashwagandha & Shatavari